A dancer's body endures tremendous stress and strain that can lead to injury or a reduced ability to perform at maximum capacity. Physical therapy methods are very effective for uncovering muscle imbalances and for preventing (reoccurrence of) strains that can lead to injury.
Treatment of the dancer begins with a complete evaluation of the entire body, a holistic approach to finding the body's imbalances, which can contribute to recurring problems.
Effective methods of treatment for dancers include myofascial release, Craniosacral therapy, yoga therapeutics and Pilates exercises. Under guidance, dancers can rehabilitate and strengthen using professional Pilates equipment here at the clinic.
STAR Clinic owner and physical therapist Joan Dillon has extensive training in yoga and a background in classical modern dance, ballet and Pilates. Her experience and knowledge in these areas are invaluable in discerning the sources of pain, stress or imbalance particular to the dancer.